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A Complete Hearty Breakfast for 4

Eating Utensils

Eating Utensils

You definitely need these:

  • 4 eggs
  • 8 sausages [Chicken/Beef - your call]
  • 8 strips of bacon [you can replace this with hams, etc]
  • 1 large can of baked beans [not the combat ration size please]
  • Iceberg lettuce [get this from the supermarkets]
  • 8 slices of bread
  • Oil

These are optionals: tomatoes / almonds / dried cranberries or raisins and
salad dressing – ceasar / french / italian

How to pull it off:

A. Prepare the salads

  1. Peel off the Iceberg lettuce layer by layer until you have about enough for your family.
  2. Wash them under the tap. Make sure all residues are removed.
  3. Tear them into small sizes [like the size of a credit card]
  4. If you wish, Add in tomatoes / almonds / dried cranberries or raisins or all of them.
  5. If you wish, Pour in about half a tea up of salad dressing – ceasar / french / italian but not all of them
  6. Mix the salads thoroughly by tuning them over with thongs or ladle or something other than your bare hands.
  7. Done

B. Prepare the baked beans

If using a microwave oven

  1. Pour the baked beans into a microwave-safe container and place it in the microwave
  2. Using the automatic-preset feature, set the time to 2 mins
  3. Remove from the microwave and let it cool

If using conventional stove

  1. Heat up a small pot under medium flame
  2. After 2 mns, pour the baked beans into the pot
  3. Stir an leave it to boil [should thake about 10 mins]
  4. Turn off the stove an leave it to cool

C. Fry the sausages & bacons

  1. Heat up a medium sized flat frying pan. Set the flame to medium.
  2. Add 2 table spoon of oil and wait till it is warm enough
  3. Fry the sausages for about 7 mins turing the sausages regularly. You know its done when the sausages start to brown
  4. Once all the sausages are done, fry the bacons using the same oil for flavour
  5. The baons shoulld be done in 10 mins with a medium sized flame

D. Fryng a bulls-eye

  1. Heat up 1 tablespoon of oil in a small sized flat non-stick frying pan. Set the flame to medium. [should take 3 mins]
  2. Break one egg into the heated frying pan
  3. Leave it to fry for about 2 mins before sliding it off the pan and into a serving plate.
  4. Repeat step 1 till all the eggs are done.

How to put it together

  1. Use a dinner plate.
  2. Put the salad in first. Usually onthe top right of the plate.
  3. Then fold the bacons and place it onthe top right corner of the plate.
  4. Put the eggs at the bottom half of the plate.
  5. Lastly, place 2 sausages just above the eggs.

So what do you do with the bread?

  1. Toast them lightly.
  2. Put them on a plate with some butter or jam onthe sie. Kids love to have them with peanut butter too.

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